The word Embodiment is being used everywhere, but it is really defined differently depending on cultural, historical or social context.

Our work revolves around connecting thoughts, sensations and emotions so that we can find more clarity in our lives. Sometimes this is learning the basics of our nervous system, and how to apply care when we eg. feel anxious or overwhelmed. Other times exploring topics in therapy — or learning to find joy and safe connections with others in a workshop. We work with growth, wherever life pushes for it.