ABOUT

THOMAS
FLOWER-ELLIS


THERAPIST & FACILITATOR

Thomas is a therapist and somatic coach who offers sessions, workshops and immersions. He has a grounded, compassionate and direct approach to his work. By bringing awareness to the body as a vehicle for connection and insight, Thomas supports you in finding clarity and opportunities for growth.

READ MORE

MY OFFERINGS

GESTALT THERAPY
MEN'S WORK
BREATHWORK
SOMATIC COACHING
WORKSHOPS


CONSULTATION
HOURS

MONDAY - FRIDAY
10.00 – 17.00

2026

MEN'S INTENSIVE

Immersion for men who seek to move, deepen and connect.


MY BACKGROUND AND PHILOSOPHY

THOMAS FLOWER-ELLIS

I believe that all humans have an inherent capacity to align with a natural state of presence and depth. These abilities may be hidden by patterns we have created in order to manage difficult experiences.

I support clients in rediscovering the resources available within and around them – and in turning to the present moment with clarity and agency.


A lifelong connection to Nature and the gifts it holds for movement, exploration and play is reflected throughout my background. My academic training spans from the applied natural sciences to sports. I am a qualified Gestalt Psychotherapist.

Healing begins with a willingness to look inside and take responsibility for our development. The fruits of this work become meaningful when they are brought into everyday life through action. I strive to extend this spirit to my own practice, where I find gifts in meditation, breathwork and physical movement, together with and with the support of community, loving friends and family.


DOWNLOADS

From theory to practice

    Here you will find resources to support you. The list includes content which dives deeper into the theory behind the work by Relational Somatics and Thomas. Enjoy!


    • Listening vs Tracking
    • Exercises for safety and trust
    • Breathwork practice 1-3
    • Meditation (Audio)
    unsplash