We combine the newest research in neuroscience with traditional modalities

Our work connects sensory, emotional and cognitive experience using a range of methods. Many of these are adapted from traditional domains including Zen, breathwork and Eastern movement practices. In combination with contemporary disciplines, including Polyvagal Theory, Gestalt Therapy, improvisation, bodywork and active meditations, these are brought into a modern context. A host of other pioneers and provocative spirits are also important inspirations, bringing innovation, humour and play to our work. The result is a rigorous, grounded and joyful approach to learning and growth.